The best dietician for PCOS says that amenorrhea is one of the symptoms of PCOS, along with irregular menstrual cycle. Amenorrhea is absence of menstrual cycle or period. The best dietician for PCOS says that this issue is normal for women suffering from PCOS. However, it is a major concern since it increases infertility issues. Best dietician for PCOS says that if you miss 3 menstrual cycles i.e. if you only have 9 period cycles in a 12-month time, then you are considered to be suffering from amenorrhea.

Symptoms:

The best dietician for PCOS says that along with amenorrhea, women with PCOS may face these symptoms:

  • Weight gain or weight loss
  • Increased hair growth or male pattern baldness

The best dietician for PCOS says that women who become obese during PCOS are more likely to get amenorrhea.

Treatment:

The below are the available treatment options that you can try:

  • Diet changes:

    The best dietician says that the best diet with PCOS plays an important role in PCOS and amenorrhea. With the best diet with PCOS, you can take a better control of your amenorrhea and PCOS condition. Therefore, making changes in your diet and opting for the best diet with PCOS is essential. For the best diet with PCOS, you can consult a dietician. The best dietician for PCOS will give you the best diet plan for PCOS. With the help of best diet with PCOS, losing weight with PCOS will be easier.

  • Healthy lifestyle:

    The best dietician for PCOS says that along with best diet with PCOS, you must also make healthy lifestyle changes. Healthy lifestyle changes include exercising, a proper sleep and stress free life.

  • Medications:

    The best dietician for PCOS says that medications will also help you a great deal. Talk to your doctor, online nutritionists or the best dietician for PCOS. Your doctor will guide you in what medications to take for PCOS and amenorrhea. Along with the best diet with PCOS, the medications will also help you in keeping your amenorrhea and PCOS condition in check.

 

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