PCOS Treatment: PCOS is a syndrome that affects many women worldwide. It most often occurs in women of reproductive age. If you haven’t had your menstrual cycle in over 3 months (consecutive) in a year, you must get checked for PCOS. The best PCOS doctor says that other symptoms of PCOS include:
· Weight gain or inability to lose weight
· Facial hair
· Male pattern baldness
· Irregular or no menstrual cycle or very heavy periods
The exact cause of PCOS is still unknown. It could be caused due to various reasons. The reasons could be heredity, insulin resistance, obesity, lifestyle or some other reason. Best PCOS doctor says that, though not curable, PCOS can surely be treated.
There are various things a woman should do in order to treat PCOS. These things include:
PCOS Treatment: Diet
Best PCOS doctor says that diet is extremely crucial when it comes to PCOS. The right diet for PCOS can help you treat it better and soon. You may seek the help of a registered dietician for a PCOS diet plan. A registered dietician will guide you better on what PCOS diet suits you the best. With PCOS weight loss diet, you can lose weight fast and easily. Weight loss will become so much easier with PCOS weight loss diet. Indian diet for PCOS is also a great option for women with PCOS. A registered dietician will prescribe you with the best Indian diet for PCOS. If you are suffering from infertility, PCOS diet for pregnancy will be the best for you. Best PCOS doctor will give you the best PCOS diet for pregnancy. Dr Surabhi Jain, best PCOS doctor has the best diet plans.
PCOS Treatment: Exercise
Another way to treat PCOS, along with diet, is exercise. Exercise, when coupled with the best PCOS diet, will give you the best of results. Exercise often to see results. You can go for walks, jog, or running. Or you can also go for yoga. Exercises will help you in treating PCOS better.
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